Have you ever gazed up at the night sky, marvelling at the vastness of the universe and felt incredibly small?
It's a humbling experience, one that can make our daily worries seem insignificant. But what if we've been looking at it all wrong? What if, instead of feeling small and insignificant, we should feel large and powerful?
The quote, "It's not that you are alive in a large universe and feel small. The universe is alive in you and you should feel large," offers a profound shift in perspective. It suggests that we are not just tiny specks in a vast universe, but rather, the universe itself is within us.
This idea is not new. Many ancient philosophies and spiritual traditions teach that we are all interconnected, that we are all part of the same cosmic fabric. Modern science, too, supports this view. After all, we are all made of stardust, the remnants of ancient stars that exploded billions of years ago.
So, what does it mean to have the universe alive within us?
It means that we carry within us the potential for creation, for growth, for transformation. It means that we are not separate from the world around us, but deeply connected to it. It means that we are not small, but large.
Feeling large is not about ego or arrogance. It's about recognizing our inherent worth and potential. It's about understanding that we are not powerless, but powerful. It's about realizing that we can make a difference, that we can shape our own destiny and contribute to the world in meaningful ways.
So, the next time you look up at the night sky, don't feel small. Feel large. Feel powerful. Feel connected. Remember that the universe is not just out there, it's also within you. And with that knowledge, there's no limit to what you can achieve.
Step by Step guide to Developing the skill
Step 1: Contemplation
Start by contemplating the quote. Understand its meaning and how it applies to your life.
Step 2: Journaling
Write down your thoughts and feelings about the quote in a journal. This will help you internalize its message.
Step 3: Meditation
Meditate on the quote. Visualize the universe within you and feel its vastness.
Step 4: Affirmation
Turn the quote into an affirmation. Repeat it to yourself every day to reinforce its message.
Step 5: Practice
Practice feeling large. Whenever you feel small or insignificant, remind yourself that the universe is within you.
Remember, you are not just a part of the universe; the universe is a part of you.
Embrace this truth and let it guide you on your journey of self-discovery and empowerment.
